CFPR - Functional Fitness
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View All Group Classes 55+ Classes CFPR Kids & Teens Olympic Weightlifting Night
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GET STARTED Classes View All Group Classes 55+ Classes CFPR Kids & Teens Olympic Weightlifting Night CoachesFAQScheduleArticles Members MindBody Login Member Area Login Programming Social Calendar Member Blog Merch
CFPR - Functional Fitness
contact
Why is Tracking Weights and Workouts Important?
Katelyn NiesMarch 3, 2025tracking, logging, weights, workoutComment
How do I scale a workout?
Katelyn NiesMarch 3, 2025scaling, modification, wod, workoutComment
Benchmark WODs: What and Why?
Katelyn NiesMarch 3, 2025wod, benchmark wod, benchmark workoutComment
What is Functional Fitness?
Katelyn NiesMarch 3, 2025functional fitnessComment
CFPR Gym Etiquette
Katelyn NiesMarch 3, 2025gym etiquette, unwritten rules
 

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Last weekend we put on real clothes and hung out with our gym friends at beach 🏖 Hope everyone has been enjoying their summer! 📸: @longshortproductions
This past weekend a bunch of CFPR folks took their fitness outside for a challenging Ragnar Trail Race at Mt. Bachelor. Be sure to give them lots of high fives when you see them because that mountain was no joke!
Nothing like warming up in the sunshine ☀️ …you’re literally warming up 😅
You know it’s heavy lifting day when all the plates get cleared out! We’re continuing our testing phase at the gym and have been absolutely floored by all the phenomenal PRs, great form, and seeing our members being more balanced athlet
Today is the start of a testing phase at CFPR! Our testing phase gives us an opportunity to check in and ensure that our programming is not only making you more fit, but most importantly that we’re helping everyone be as well-balanced of an ath
Friendly reminder that Pride doesn’t end just because June ends 🌈 #everymonthispridemonth #pride #nevernotproud #cfpr
CrossFit Phinney Ridge
7601 Greenwood Ave N, Suite 100,
Seattle, WA 98103,
USA

Contact Info

Email: info@cfpr.fitness

Address: 7601 Greenwood Ave N, #100

Hours: Open during CLASSES only

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