CFPR Kids & Teens Programs
CFPR’s Youth classes teach kids fundamental functional fitness movements, but with a focus on form and fun!
Functional fitness can help your already super-sporty child be stronger, faster and more agile. It can also help build confidence and body awareness in children who aren’t active in sports.
In each class we’ll work on bodyweight movements like squats, plank holds and burpees, and gymnastics movements like pull-ups and handstands against the wall. Older children (middle-school age) will begin weighted movements like back squats, deadlifts and overhead presses (starting with extremely light PVC pipes, then slowly moving up in weight after they’ve established good form). Every movement will be scaled to each person's ability. And we’ll play games that will be fun but also fitness-oriented!
To learn more or sign-up, contact us at: info@crossfitphinneyridge.com
Upcoming Schedule and Pricing
WINTER SERIES:
12 Week Series running from January 15th - April 9th with a break on February 19th for SPS Midwinter Break.
CLASS SCHEDULE:
WEDNESDAYS
CFPR KIDS (7-11 year olds): 2:30 - 3:05 PM
CFPR TEENS (12-15 year olds): 3:15 - 4:00 PM
PRICING:
CFPR KIDS:
Full 12 week Series: $165+tax
Half 6 week Series: $100 +tax
Single Drop-In Classes: $20+tax
CFPR TEENS:
Full 12 week Series: $210+tax
Half 6 week Series: $120 +tax
Single Drop-In Classes: $25+tax
15% Off for Children of Current Members!
All interested participants are welcome to a free trial class to see if our program is the right fit for them!
We accept new participants on a rolling basis with half series and drop-ins available for late enrollees so you are welcome to join anytime!
Learn more or sign-up by contacting us.