OLYMPIC Weightlifting Night
Each class will focus on one or multiple of the Olympic lifts, utilizing demonstrations and complexes to help improve form, technique, and confidence.
A monthly event held Thursdays from 7:30-8:30pm (right after the last class of the day) with Coach Katelyn, USAW L1.
This is an add-on class to membership, costing $5
To learn more or sign-up contact us at: info@crossfitphinneyridge.com